Study shows live spirulina effective at removing lead from wastewater

This study was performed in China, where there is a very high level of toxic heavy metal residue from less regulated industries and coal-burning energy plants. The necessity of removing heavy metal toxins from waste water is more vital in China than most other regions.

Waterways and water used for agricultural irrigation has been overwhelmed by heavy metals from relatively unregulated industries and coal-burning energy plants that have been rushed into production to accommodate China’s rapid economic and industrial growth.

Prior to this spirulina lead removal study, other studies were done with positive results using spirulina powder and live algae in aqueous solutions of other heavy metals. These studies using live algae biomass for biosorption of heavy metals rather than merely collecting it have been performed to address the drawbacks of removing toxins with synthetic chemicals.

Your guide to New York’s sizzling hot yoga scene

When it comes to hot yoga in New York City, there are now a dozen-plus sweaty styles. They range from holding Bikram’s 26 poses in a 105-degree room (it’s still the most practiced hot style) to a fast-paced vinyasa at 100 degrees and an alignment-based flow at a cool 90.

Why tell you this now, when the average outdoor temperatures have been 90? While it sounds counter-intuitive, summer is actually a great time to do hot yoga studio flooring. After class, the city air feels downright chilly. (Or, surprisingly manageable.)

To help you discover your hot yoga personality, we put on tiny shorts and cleared out our pores all over town. Introducing, your guide to New York’s hot yoga scene. —Lisa Elaine Held

(Note: This is round-up of the 14 major hot yoga players. We couldn’t hit every Bikram joint in all five boroughs without fainting early on.)

Pacific Northwest/San Juan Islands

Shielded from ocean storms and swells by Canada’s 300-mile-long Vancouver Island, the forested, steep-sided san juan islands cruising guide in nearby Washington state offer up more than 300 miles of shoreline, countless anchorages, and short-distance cruising for those who love to explore.

Find a cove and settle in, then dinghy ashore to discover tide pools loaded with purple starfish. Walk hundreds of evergreen-scented nature trails to viewpoints high above the shore. Eat fresh Dungeness crab caught in your own trap. Or kayak from the boat through the bull kelp while spying bald eagles hidden in the treetops. San Juan Sailing shared this sample cruise from its base at Bellingham, Washington:

why won’t gas siphon work??

I bought a gas siphon so I could fill my lawnmower when I forget, as usual, to fill the can. But even when the tank on my Odessey or Camry is nearly full and I push the Tygon tube down past the spring-action flap, I don’t seem to reach gas. The end of the line remains dry when I pull it back after the tube stops going further. What trick am I missing? Do modern cars not allow siphoning anymore? Is there a sharp corner that the tube can’t get by? just see dangers of siphoning gas

Tips for How to Treat Toe Nail Fungus

• Soak your feet in water add a few drops of tea tree oil and soak 20-30 min. Let feet air dry completely and apply VapoRub^(TM) to toes. Wear socks to retain the medication (night or day). You will start seeing results within a few weeks or months, if you’re consistent with this routine.
  • An added benefit is it gets rid shoe and foot odor and “athlete’s feet” fungus, as well.
• Wash your feet with an anti-bacterial wash. Dry your feet properly, paying special attention to parts that would normally retain moisture (in between toes, the surroundings of nails and the bottom of your foot). Apply anti-bacterial cream to your entire foot. Once dry, wear a pair of clean white bleached socks and avoid any moisture (bleaching socks can kill the fungus in them).
• You are likely to be more prone to toenail fungal infections if you are suffering from a chronic disease, such as diabetes, circulatory problems or immune-deficiency conditions.toenail fungus treatment
• Give the recovering nail some special attention after showering and be sure to sanitize your nail tools with alcohol so you don’t spread the fungus to other nails. As a prevention, it doesn’t hurt to apply tea tree oil to the unaffected nails as well. Getting your nail back to normal can take many months. Being very diligent in your care is the key to success.
• toenail fungus treatment is best to improve fungus, Wear flip flops, sandals or other shoe types when walking around pools and public areas–don’t leave your bare feet exposed to the potential of picking up someone else’s toe fungus.
• Cedarsoles are a very effective way to cure nail fungus. The natural antibacterial antibodies of the cedarwood decompose microorganisms and prevent the unpleasant smell formation and the emergence of fungal nail.
• Be patient as nails grow slowly. In most cases, they will grow back though. If you don’t see any sign of a healthy nail growing after six months, see your doctor.
• Tincture of iodine dabbed around the edges of the nail two to three times a day can remove the fungus. This may take several weeks to work but if applied diligently, can kill the fungus and restore the health of the nail.
• In the USA, see toenail fungus treatment for a podiatrist in your area.

Super Power Chia Bread (gluten-free)

Tomorrow, I’ll be flying from Toronto to Vancouver and then from Vancouver to Portland, on my merry way to the Vida Vegan Conference! I seriously can’t wait. In my typical fashion, I’ve been dealing with a lot of anxiety about this trip,easy breakfast recipes for paleo diet but I’m sure I’ll be having too much fun to even notice it. I mean, come on – it’s Portland – only one of the most vegan friendly cities in the world! I’m looking forward to meeting the wonderful people behind many of the blogs I read each day.

Of course, before all the fun happens the traveling has to take place. If I’m going to be traveling for 9-10 hours, I want to have something exciting to look forward to (and of course I mean healthy, great-tasting food). What is it about being trapped on a plane that makes me so hungry? With just a little preparation, I’ll be feasting like a queen. A good book, music, and in-flight TV never hurts either!

This week I racked my brain to think of a new food to bring on the flights. At first, I thought of myEndurance Crackers, but then I decided they were slightly too delicate for travel. I played around with the recipe and this is what I came up with. I’m happy to say this power bread turned out exactlyas I hoped. It’s bursting with chia seeds (1 tablespoon per slice!) and it also happens to be gluten and nut-free, making it friendly for many travelers. Best of all, it’s perfectly sturdy for travel.

Simple guide to pumpkin & winter squash plus 20 recipes ideas you can use every day

Hello readers, today I am covering pumpkin, also known as winter squash! It seems to be everywhere at the moment so I thought I’ll go over different types of pumpkin/squash and give you some ideas of what you can do with it in the kitchen.

All pumpkins are a type of winter squash and are also related to zucchini. It’s a very versatile vegetable used all around the world and is super popular around Halloween and Thanks giving.paleo diet breakfast cookbook Most of the pumpkin parts can be used – sweet, nutty orange flesh, the seeds, flowers and even the skin is delicious when roasted.

There are many types of pumpkin and winter squash but the most commonly used varieties are:

“The Safe Solution To Fluid Transfer Problems”

The Safety Siphon is a safe alternative to dangerous Transferring fuels (see warning label at bottom of page) or messy liquids by usual means. The hose With the patented self priming pump drawing Eliminates the risk of hazardous or nasty fluids into your mouth siphon When getting the process started. It solves many problems: such as draining clogged sinks, aquariums, water beds, above ground pools, etc.

Why do you carry jumper cables in your vehicle? Answer: As insurance in case you or someone else needs a jump start! In the same way, the Safety Siphon is a great companion product to carry in your car or truck as insurance in case you run out of gasoline. Siphoning fuel from another vehicle can Prevent your being stranded miles from the nearest service station. Similarly, you can conveniently fill a gas can, lawn mower, snow mobile, or other small engine machine from your vehicle’s gas tank. Click here, Safety Siphon Solutions, really great to see other examples of how this product can make transfers fluid Easier and safer.

What harm can P2P software do to my computer?

Several commercial P2P file sharing programs install adware and or spyware on your computer.

In addition to serving up unwanted advertisements, these programs may gather personal data from your computer free file share the parent company, alter your computer settings, and may interfere with your computer performance.

For more information visit the Help Desk’s Spyware – FAQ article or see Wikipedia’s article on Spyware.

What is the RIAA?

RIAA stands for the Recording Industry Association of America. RIAA is the trade group that represents the US recording industry.

Design and Features Kindle Fire HDX

The Kindle Fire HDX is narrower, thinner and lighter than the Kindle Fire HD. Not to mention the additional angles that makes it easier to hold.

Kindle Fire HD – 12.2 oz, 7.5 x 5.0 x 0.42
Kindle Fire HDX – 10.7 oz, 7.3 x 5.0 x 0.35

The Kindle Fire HD is available in 8GB and 16GB versions while the Kindle Fire HDX is available in 16GB, 32GB and 64GB models. Essentially, the $90 difference earns you double storage space, which is useful if you want to download magazines, videos and images in your device. Furthermore, the Kindle Fire HDX features a new type of faster WiFi.